Muscle Sculpting

Build muscle and shape your body with EMS.
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Muscle Sculpting in Ottawa

What is EMS?

Electrical Muscle Stimulation, also known as electromyostimulation, is a revolutionary technology that is used to build muscle and shape your body using high-intensity electromagnetic therapy.

How It Works

Your muscles improve in tone and strength when they contract during exercise. Similarly, EMS will cause thousands of powerful muscle contractions in a single 30-minute session. The muscle tissue will then respond to these extreme conditions by adapting and changing its inner structure, causing improvements in tone, strength and size!

What Areas Can Be Treated?

EMS is particularly effective for biceps, buttocks, abs and calves. Depending on how many paddles you want for your treatment, you can stimulate multiple muscle areas during the same 30-minute session (up to 4 areas!)

Now available: EMS Membership Packages

What You Get:

  • 60 EMS Sessions (4 handles) for 1 year
  • 60% off all truSculpt iD sessions for 1 year

$8,000 / year


  • 60 Double EMS Sessions (4 handles x 2) for 1 year
  • 60% off all truSculpt iD sessions for 1 year
  • Free use of gym during clinic hours (60 min session)
  • BONUS: 3 one-on-one personal training sessions

$12,000 / year

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See Also: truSculpt iD for Fat Removal

truSculpt® iD is a revolutionary non-surgical, body-sculpting treatment from Cutera that allows you to personalize your ideal body in as little as one 15-minute treatment.

FAQs About Electrical Muscle Stimulation

How many treatments do I need?

A typical program would be to do 4-6 treatments in your first month, followed by one session a month for maintenance purposes.

What does an EMS session feel like?

The session can feel like a vigorous workout for your muscles, though you will be sitting or laying down comfortably the whole time. Typically there is no pain associated with electromyostimulation.

What side effects are there with EMS?

EMS is non-invasive and there are no major side effects aside from muscle soreness (similar to after an intensive workout).

How much downtime is needed?

There is no visible downtime after the procedure and normal activity can be resumed immediately.

When will I see results?

Some patients will notice an improvement after a single session, with full results visible after 4-6 treatments within one month.

Are the results permanent?

EMS results can last up to 6 months, however much like working out, the results are not permanent. Your muscles need regular stimulation to stay toned and strong. We recommend a once a month session for maintenance after your first month of 4-6 treatments.